Tag: vegetarian

Breakfast on the Go- Quick and Easy Apple Oatmeal Cups

Breakfast on the Go- Quick and Easy Apple Oatmeal Cups

Hey there, fellow food enthusiasts! Today, I’m thrilled to share a delightful breakfast treat that’s not only a burst of flavor but also caters to those seeking gluten and dairy-free options. Let’s dive into the scrumptious world of Baked Apple Oatmeal Cups! These little cups 

Tomatillo Salsa with Corn and Black Beans

Tomatillo Salsa with Corn and Black Beans

At last, the first tomatillos of the season were ripe for the picking this week. This bounty, combined with the plump cherry tomatoes and aromatic cilantro also from my garden, and some freshly harvested corn from the local farmers market, inspired me to create a 

Crispy Delights: Homemade Chia Seed Crackers

Crispy Delights: Homemade Chia Seed Crackers

In my quest for healthier and homemade snacks, Chia Seed Crackers emerge as a clear winner. They are simple to make, require only a handful of ingredients, and deliver a satisfying crunch that will keep you coming back for more. So, don your apron, fire 

Mushroom Lentil Bisque

Mushroom Lentil Bisque

Hello there soup lovers! Today, I’m excited to share with you a delicious and healthy recipe for a mushroom and lentil bisque. This bisque is not only vegan but also easy to make, making it the perfect addition to your recipe collection. Here in Toronto 

Coconut Cashew Eggplant Koftas

Coconut Cashew Eggplant Koftas

Eggplant koftas are a delicious vegetarian dish that are perfect for those who want a healthy, flavorful meal. Koftas are a type of meatball that are popular in Middle Eastern and South Asian cuisine, but the eggplant version is a great vegetarian alternative. For a 

Mejadra – Lentils and Rice with Crispy Onion

Mejadra – Lentils and Rice with Crispy Onion

Years ago, there was an amazing, tiny Middle Eastern takeout joint near where I worked that sold an array of delicious dishes, that they rotated on their chalkboard menu depending on day of the week. My absolute favorite was an aromatic rice and lentil dish, 

Spicy Red Pepper Hummus

Spicy Red Pepper Hummus

Hummus with a sweet and spicy twist! A bowl of creamy hummus is always a crowd pleaser, whether a classic hummus or a veggie packed variation like this Spicy Red Pepper Hummus. The hint of sweetness from the red bell peppers is balanced nicely by 

Salmorejo – Chilled Tomato Soup

Salmorejo – Chilled Tomato Soup

Finally! the first Ontario tomatoes of the season are starting to appear at the markets! I do grow my own tomatoes, but so far I’ve only had a trickle of ripe ones and they didn’t last long! They quickly were used up in the first 

Orzo Pesto Salad

Orzo Pesto Salad

Every spring/summer I always plant lots of basil as we go through so much of it. This year my plants are doing so well that I (almost) have more basil then I know what to do with. all in all, not a bad problem to 

Mango Quinoa Salad with Ginger Citrus Dressing

Mango Quinoa Salad with Ginger Citrus Dressing

Perfect for summer gatherings this Mango Quinoa Salad with Citrus Ginger Dressing is a great dish to take to a potluck, picnic, or a summer barbeque. I love the contrast of the sweet mango and rich velvety soft avocados with the crisp, crunchiness of the