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Plum Compote

This plum compote has warm, fragrant spiciness thanks to cardamom, cinnamon and freshly grated ginger. It makes a delicious addition to both sweet and savory dishes.
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Condiments
Cuisine: Canadian
Keyword: cardamom, cinnamon, dairy free, fruit compotes, quick and easy, side dish
Servings: 2 cups
Calories: 251kcal

Ingredients

  • 10-12 Italian plums pits removed, and cut into quarters
  • 2 Oranges
  • 1-2 Tablespoon Honey or maple syrup
  • 1 tbsp Freshly grated ginger
  • ½ Teaspoon Cinnamon
  • ½ Teaspoon Cardamom
  • Pinch Kosher Salt

Instructions

  • Place the juice of the oranges, grated ginger, honey or maple syrup, cinnamon, cardamom and salt in a skillet over medium heat. Gently simmer, stirring to dissolve the cinnamon and cardamom into the liquid, about 3-5 minutes.
  • Add the plums and simmer for another 5-7 minutes, or until the plums are tender, but still maintain their shape and the liquid has reduced to a slightly syrupy consistency.
    Note: If the liquid is too watery, remove the plums with a slotted spoon and continue to simmer the liquid until it reduces to a slightly syrupy texture, then pour over plums.
  • Allow the compote to cool to room temperature before transferring to an airtight container.

Nutrition

Calories: 251kcal | Carbohydrates: 63g | Protein: 4g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 1mg | Potassium: 783mg | Fiber: 8g | Sugar: 54g | Vitamin A: 1435IU | Vitamin C: 101mg | Calcium: 80mg | Iron: 1mg
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